Showing posts with label healthy travel. Show all posts
Showing posts with label healthy travel. Show all posts

Sunday 18 August 2019

Travelling And Improving Your Health.

       It is heartening to see that more and more people are beginning to see the detrimental effects of that once much desired metal box with an internal combustion engine. They are becoming more aware of its gross inefficiency and the massive pollution it pours out, poisoning our lungs and destroying the planet's eco-system. We know there are answers, we just have to grasp them. As usual some simple words of wisdom from Not Buying Anything.
          Gas engine cars were never a very good idea. I can see them pulling a dinosaur act soon, dieing in our driveways and being fossilized over the coming eons. Why? Because they are notoriously energy inefficient and nature does not reward inefficiency.
       An internal combustion gas engine offers a pathetic 20 - 30% efficiency. The remaining 70 to 80% of the gas in the tank is wasted as exhaust heat, mechanical sound energy, and friction loss, rather than moving the car from point A to point B. An electric car does better, operating at between 50 and 85% efficiency, but that still does not make it anywhere as efficient as a bicycle. A bike is the most efficient method of travel in the known Universe. It can be up to 5 times more efficient than walking, and is impressively more efficient than a car. 100 calories of energy will power a bicycle 5 km, while those same calories will only take a car 85 meters. A car is a more efficient mechanism for wasting energy than it is as a method of transportation.
      A 2015 survey of 44 countries found that only 1/3 of total respondents reported owning a car. That's about the same fraction of Americans over the age of 3 that rode a bike at least once over the last year. As part of my experiment in joining that 65% segment of car-free respondents, I have been doing bike-supported grocery shopping trips since our van broke down.
      The distance to the store is 7.5 km. Along the way the route descends from 500 ft to sea level.
       On my first trip, I used my travel backpack that has about a 55 L capacity. I carried home 7 kg of food, which got us nicely stocked up. The entire trip took me 1.5 hours, and it was much more enjoyable than driving. I was freed from the metal cage of the car.
      On a bike you are out there, in there, immersed in the scene and part of it all. I saw things I have never seen before while driving, even though I have blasted up and down this road a few times over the past 5 years. As I pumped uphill I revelled in the essence of trees and flowers and grass and soil and a million other things organic. I listened to several species of birds singing their songs.
     People greeted me as I pedalled by.
 Getting ready for the trip home with my groceries.
      Home is up in the hills in the background. I was the only bike in the lot on this day. After shopping it felt good to go outside to a waiting bike instead of our van. Don't get me wrong, I enjoy driving cars and vans, trucks and tractors. I have also driven limousines, the most insane, idiotic and inefficient vehicles on the planet. Yes, for a short while I did personal research on the rich of Edmonton, Alberta while working as a chauffeur. Brushing shoulders with the upper crust was interesting and strange. I have always enjoyed motor vehicles. Thing is, I love bicycles, too. And when I ride, it is amazing. Just not as fast. Which is good.
       On my first grocery ride I was so excited about my hill climb back home with all my food that I rode off like a kid returning home after a visit to the candy store. So excited that I forgot my bike helmet outside where my bike was locked up. It's gone. Other than that, biking for food has been a success. So far it is a viable method that is efficient, effective, and a whole lot of fun.
       I am going to have to buy a new helmet. Safety first.
Visit ann arky's home at https://radicalglasgow.me.uk

Thursday 28 July 2016

Delight In The Drizzle.


         Another dull overcast day, but the wind had all but disappeared. So it was a magical run around my most familiar cycling pad, the Campsie area. Cool but pleasant, it would have been nice to see the sun. Though there was a very light drizzle just as I churned the last few miles home, it didn't in any way detract from the pleasure.
Cast your eyes down from the overcast skies
and what will you see?
Why, priceless jewels and colourful gems
all absolutely free.

Sunday 24 July 2016

Nature's Finite Bounty.

       The weather is not really being kind to us here in Glasgow. We get a good day then a couple of crap days, what happened to that long, hot, balmy summer? Despite the weather, I have managed out a couple of times since my wee jaunt up the Loch on Tuesday. I know there are those young Titans who go out in all weathers, but for me those days are over, needs necessitate that I pick and choose my days carefully. 
      Both trips found me in familiar territory, round the Campsie area but just one photo, as I decided to forego the obligatory plate of lentil soup, and didn't bother stopping on the second run. 
Nature's finite bounty to humanity, clean water.
Visit ann arky's home at www.radicalglasgow.me.uk

Sunday 22 May 2016

It's A Hilly Country.

         Like I said, I'm a fair weather cyclist now, with all my bits and pieces needing an overhaul, I only come out when the sun shines. The last week was a bit wet and windy, so it was a little over a week since I had been out on the dream machine, but today was beautiful, so off I went. This time it was up round Killearn and Fintry and had the obligatory plate of soup in the "Town and Country Coffee Shop" they don't seem to have cafés in Killearn. While there a young team arrived, they had cycled from the south-side of Glasgow, over the Crow Road, for the uninitiated, that's the road that takes you over the Campsie Hills,  real name, Campsie Fells, not an easy climb. Their way home would see them climb out of the Blane Valley, I'll repeat, not an easy climb.
         Around that area there are quite a few climbs that test you. The other side of Fintry there is the Tak Ma Doon which climbs from Carron Water, and drops you down in Kilsyth, it used to be used for the Scottish hill climbing championships. Then the B road know to cyclists as, The Tap o' Th' World. This beast start at Arn Prior and winds and twists its way up for about three miles, at the top you have the option of turning left, and continuing your climb up through Kippin and Thornhill, or turn right, and get a magnificent three mile descent  down into Fintry. Of course let's not forget The Whistlefield, you meet this fellow when you are cycling from Drymen back through to the West of Glasgow. The first time I climbed this one, many years ago, on reaching the top of the climb, I swear I saw St. Peter, standing at the side of the road ready to welcome those who fell by the wayside.  
      So, today, two photos for the price of one, both taken outside the said coffee shop in Killearn.


Visit ann arky's home at www.radicalglasgow.me.uk

Friday 13 May 2016

It Was No Dream.

 
         Up early this morning, sitting at the computer, looking out the window, yes, this is Scottish weather. It is all very grey, the grass is wet and I'm thinking of a heavy woollen top, though, the eternal optimist, it will clear up again soon, and the sun will return. Or, were all those wonderful bike runs of the last ten days, in glorious sunshine at 18/20 degrees, all a dream? Was it all wishful thinking and the product of an over active imagination? A glance at my arms, traces of sunburn, then there are the photos, so, yes it really did happen. Yesterday's magnificent sun, a total contrast from today, saw me around the Campsie Hills area, AGAIN, the countryside looked gorgeous, the array of colours, the changing contours, the glowing sun, a paradise. Of course nothing is perfect, the wind was 20mph exacerbated by occasional sudden gusts, so I had to work very hard on stretches of the road, but so what, I was out on the bike in a half-sleeve top, in glorious sunshine, ain't life wonderful.
Visit ann arky's home at www.radicalglasgow.me.uk

Monday 25 April 2016

Familiar Territory.

       Another fine day on Sunday, though, surprisingly not many bikes on the road. Perhaps I had missed something, big match, concert or something, or they were all off in a different direction. Well those who didn't get out missed a nice cycling day, not much of a wind, fair amount of sun, though the wind was northerly and a bit on the cold side on the way home. It was around familiar territory for me, the Campsie area. It was the usual plate of lentil soup, coffee and cake, in the usual coffee shop at Campsie Glen. Always a pleasant place to stop.

Visit ann arky's home at www.radicalglasgow.me.uk